Thankfully, self-awareness is a skill that can be cultivated with practice and good habits:

  • Listen more than you talk
  • Be curious about your own mind
  • Look for your emotional blind spots
  • Ask for feedback frequently (and take it well)
  • Take time to reflect on your values

Further Reading: https://medium.com/personal-growth/5-habits-of-highly-self-aware-people-8e0799986e16