Thankfully, self-awareness is a skill that can be cultivated with practice and good habits:

  • Listen more than you talk
  • Be curious about your own mind
  • Look for your emotional blind spots
  • Ask for feedback frequently (and take it well)
  • Take time to reflect on your values

Further Reading:

5 Habits of Highly Self-Aware People
If you want to become more self-aware, use these 5 habits to understand yourself better and find happiness and success.